{"id":354683,"date":"2026-10-27T10:28:14","date_gmt":"2026-10-27T13:28:14","guid":{"rendered":"https:\/\/tribunabrasilia.com.br\/2\/dormir-pelado-pode-regular-temperatura-corporal-e-favorecer-o-ciclo-do-sono\/"},"modified":"2026-10-27T10:28:14","modified_gmt":"2026-10-27T13:28:14","slug":"dormir-pelado-pode-regular-temperatura-corporal-e-favorecer-o-ciclo-do-sono","status":"publish","type":"post","link":"https:\/\/tribunabrasilia.com.br\/2\/dormir-pelado-pode-regular-temperatura-corporal-e-favorecer-o-ciclo-do-sono\/","title":{"rendered":"Dormir pelado pode regular temperatura corporal e favorecer o ciclo do sono"},"content":{"rendered":"<p>M\u00e9dico do sono e dermatologista apontam que dormir com menor abafamento t\u00e9rmico favorece a ventila\u00e7\u00e3o cut\u00e2nea e a regula\u00e7\u00e3o do ciclo do sono<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9dico do sono e dermatologista apontam que dormir com menor abafamento t\u00e9rmico favorece a ventila\u00e7\u00e3o cut\u00e2nea e a regula\u00e7\u00e3o do ciclo do sono<\/p>\n","protected":false},"author":15,"featured_media":354684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_bookmark_settings":[],"jnews_food_recipe":[],"enable_food_recipe":"","food_recipe_title":"","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"","food_recipe_prep":"","food_recipe_level":"","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"","ingredient":[],"instruction":"","jnews_social_meta":[],"jnews_paywall_metabox":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":[],"jnews_post_split":[],"jnews_podcast_option":[],"jnews_podcast_series":[],"footnotes":""},"categories":[900],"tags":[],"jnews-series":[],"class_list":["post-354683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/posts\/354683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/comments?post=354683"}],"version-history":[{"count":0,"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/posts\/354683\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/media\/354684"}],"wp:attachment":[{"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/media?parent=354683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/categories?post=354683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/tags?post=354683"},{"taxonomy":"jnews-series","embeddable":true,"href":"https:\/\/tribunabrasilia.com.br\/2\/wp-json\/wp\/v2\/jnews-series?post=354683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}